top of page

Integrative Counselling in Beckenham,  Bromley

WHY THERAPY?

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress, burnout or low self esteem. Or they may not know exactly what their problems are, but feel that something is not quite right.

Counselling sessions in Bromley
psychotherapy service in Bromley

I am Hannah Nepilova, an integrative counsellor based in Beckenham, Bromley.

I offer a safe, confidential, transparent and jargon-free approach to therapy, that is tailored to your needs and wishes. Working together either face to face in my Beckenham studio or online, we will seek to make sense of personal challenges and find impactful ways to live with, mitigate and even overcome them.

I believe that counselling can provide meaningful relief from distress, as well as new ways of thinking about problems, allowing you to live your life more fully. 

HOW I WORK

 I work in an integrative way. This means I have skills in person-centred, CBT, Gestalt, art therapy techniques and other counselling approaches. I believe that there is no 'garden variety' of anxiety or depression, and no standardised way of experiencing stress, bereavement or relationship difficulties.

By combining various approaches to counselling I aim to personalise the therapeutic experience for the individual. Online, telephone and in-person counselling is available.

bookshelf with plants 5.jpg
pexels-cottonbro-studio-4098232.jpg

I offer an initial 15 minute free telephone consultation where you can get a feel for my counselling approach, and see whether it might be the right fit for you. ​ Once a consultation has been completed, I can book you in for your first counselling session with me.

I work to support you through issues including:
 

  • depression and low mood

  • anxiety, panic and stress

  • work stress and career uncertainty

  • burnout

  • pre and post natal depression

  • bullying

  • relationship difficulties

  • separation issues

  • separation and divorce

  • loneliness

  • low self esteem

  • anger management

  • bereavement and loss

To book a free initial 15-minute consultation, please visit our contact page and fill out the contact form.

MY LOCATION

I am based on the boundary between Penge and Beckenham, a couple of minutes' walk from Kent House Station, with regular trains to London Victoria and London Blackfriars. I am also close to Beckenham Road tram stop and Clock House station, with trains to London Bridge and Waterloo.

BACP-Logo-small-1.png
bottom of page